Our expert fitness staff can provide you with a personalized fitness assessment, a tailored exercise program, and all of the information and encouragement you need to reach your fitness goals. Our nationally certified personal trainers offer individual, partner and group training sessions to members and non-members. Discounted rates are available with the purchase of multiple sessions. Trainers are available by appointment during all hours of operation.

Ida Lee also offers several group training programs throughout the year including Boot Camp, Women on Weights, and Strength Training for Teens. There is plenty here to keep you motivated throughout the year!

 (Ages 12 & up) Ida Lee has a diverse team of certified Personal Trainers available to challenge and motivate clients of all fitness levels. Our expert fitness staff can provide you with a personalized fitness assessment, a tailored exercise program, and all of the information and encouragement you need to reach your fitness goals.  We offer one-on-one Pilates, Yoga and Aqua Fitness as well.  Whether you are a high school student with college athletic aspirations, or an older adult seeking improved mobility, we can help you maximize your body's potential! Our nationally certified personal trainers offer individual, partner and group training sessions to members and non-members. Personal Trainers are available by appointment during all hours of operation. To lose weight, reduce stress, and enhance your athletic ability, please fill out a Personal Training Request form, available at the front desk and online. Several new packages are available to meet your personal training needs.  

How much does a personal trainer cost?

Our nationally certified personal trainers, Pilates/yoga instructors and aqua instructors offer individual, partner and group training sessions to members and non-members.  Several packages are available to meet your personal training needs.

Private Trainer: One on one individualized sessions.

Partner Training: Workout and spend time with someone you care about! All partner sessions are 1 hour.

Group Training: Great if you would like to organize your own group of three or four. All group sessions are one hour.

Refund Policy

• All individual sessions and packages are non-refundable and non-transferable.  No modifications to training packages is permitted. 
• Sessions are good for 1 year from date of purchase.  Any remaining training sessions after expiration date will be forfeited with no refund available.
• You must notify your trainer 24 hours in advance of cancellations.  If you fail to give 24 hours notice, you will be charged for the full session.
• Regardless of the arrival time, session will end at the scheduled time.
• Trainers may not be available immediately.  You will be contacted within 1 week of Personal Training Request.
• For documented long term illness or injury, a refund may be considered.  

 For additional information, please contact our Fitness Supervisor at 703-737-2383. 

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